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Shoulder Stretch

Step-by-step instructions to perform Shoulder Stretch correctly.

beginnerstretchingshoulders
Starting position of Shoulder Stretch
Starting position of Shoulder Stretch
Ending position of Shoulder Stretch
Ending position of Shoulder Stretch

The Shoulder Stretch is a beginner stretching exercise that targets the shoulders to improve flexibility and mobility.

Instructions

  1. Reach your left arm across your body and hold it straight.

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Starting position of Shoulder Circles

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